Over 50? Overweight? Living with Chronic Illness? Holistic Living Consulting Can Help You Live Your Best Life! Posted on August 27, 2019October 15, 2019 By Dangerous Lee It’s Never Too Late To Live Your Best Life Are you currently living with a chronic illness, overweight, over 50 and tired of not feeling or looking your best? Holistic Living Consulting can help you turn your life around! Wellness coach and aging expert, Cassandra Hill, is ready to help you live your best life with services in weight loss & maintenance, healthy aging, and reversing your health. Now is the time to become the best version of yourself! Learn more about Cassandra Hill and Holistic Living Consulting below. Q&A with Cassandra Hill of Holistic Living Consulting BGA: Tell us about your personal journey to get healthy and how it lead to you starting Holistic Living Consulting? Cassandra Hill: For several years I struggled with my health. Eventually I was diagnosed with systemic lupus. Becoming dissatisfied with the results of traditional medicine I discovered holistic ways to manage my health. After entering remission I felt compelled to help others who are suffering from health problems. BGA: The sayings “age gracefully” and “Black don’t crack” are popular but what do we really need to practice in regard to healthy aging? Cassandra Hill: Proactive aging entails each individual taking responsibility for their health. To have a solid foundation to build health each individual should: Consume lots of fruits and veggies (especially leafy greens)Exercise daily at least 30 minutesTake a probiotic with a prebiotic (PB Assist then add DigestZen soft gels to aid your body in digestion and keep the digestive tract healthy) BGA: I’m 40-something and I feel like I need to lose 30 pounds. I hate to workout and I love to eat things that are considered bad for me, though I also love eating healthy. What would be the first step for myself or anyone like me to get to a healthy weight? Cassandra Hill: Detoxing would help you jump start your weight loss. The body is filled with so many waste and toxins detoxing is a way to cleanse and release which will propel your weight loss. Book an appointment with Cassandra Hill today! About Author Dangerous Lee administrator Content Creator and Everythang in Chief of Dangerous Lee Publishing. See author's posts Share this:Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to email a link to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window) Related The Dangerous Lee Interview help with chronic illnessholistic livingHolistic Living Consultingholistic medicinewellness coach
News 7 Black Women in Music Offer Industry Advice in The #TimesUp Era Posted on June 21, 2018October 8, 2021 June is Black Music Month! Black Girls Allowed asked 7 Black women in music to offer Black women who aspire to work in the music industry one very important piece of advice, especially in the #MeToo/#TimesUp era, and here it is in their own words! Black Women In Music Imaní… Share this:Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to email a link to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window) Read More
Black Women's History Month Juanita Graves: Poet and Writer With 20 Words of Wisdom For Black Women Everywhere Posted on April 12, 2018December 16, 2020 Tell us what type of reader or person would most enjoy your book WooSah – Bitter Sweet Blessings: This book is about strength, love, and opening up and away from fear of love because of your past. Learning and living a fearless life and being successful in your life. I… Share this:Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to email a link to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window) Read More
The Dangerous Lee Interview FaLessia Booker: A Courageous Flint Woman Living with Water on the Brain Posted on December 6, 2017February 5, 2023 FaLessia Booker and I go back a bit and we have always been supportive of each others work but I’ve never known the full scope and struggles of her story. FaLessia Booker is a freelance writer and editor living in Flint, Michigan. She works as the Editorial Director of Courageous… Share this:Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to email a link to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window) Read More