Over 50? Overweight? Living with Chronic Illness? Holistic Living Consulting Can Help You Live Your Best Life! Posted on August 27, 2019October 15, 2019 By Dangerous Lee It’s Never Too Late To Live Your Best Life Are you currently living with a chronic illness, overweight, over 50 and tired of not feeling or looking your best? Holistic Living Consulting can help you turn your life around! Wellness coach and aging expert, Cassandra Hill, is ready to help you live your best life with services in weight loss & maintenance, healthy aging, and reversing your health. Now is the time to become the best version of yourself! Learn more about Cassandra Hill and Holistic Living Consulting below. Q&A with Cassandra Hill of Holistic Living Consulting BGA: Tell us about your personal journey to get healthy and how it lead to you starting Holistic Living Consulting? Cassandra Hill: For several years I struggled with my health. Eventually I was diagnosed with systemic lupus. Becoming dissatisfied with the results of traditional medicine I discovered holistic ways to manage my health. After entering remission I felt compelled to help others who are suffering from health problems. BGA: The sayings “age gracefully” and “Black don’t crack” are popular but what do we really need to practice in regard to healthy aging? Cassandra Hill: Proactive aging entails each individual taking responsibility for their health. To have a solid foundation to build health each individual should: Consume lots of fruits and veggies (especially leafy greens)Exercise daily at least 30 minutesTake a probiotic with a prebiotic (PB Assist then add DigestZen soft gels to aid your body in digestion and keep the digestive tract healthy) BGA: I’m 40-something and I feel like I need to lose 30 pounds. I hate to workout and I love to eat things that are considered bad for me, though I also love eating healthy. What would be the first step for myself or anyone like me to get to a healthy weight? Cassandra Hill: Detoxing would help you jump start your weight loss. The body is filled with so many waste and toxins detoxing is a way to cleanse and release which will propel your weight loss. Book an appointment with Cassandra Hill today! Share this:Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to email a link to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window) Related The Dangerous Lee Interview help with chronic illnessholistic livingHolistic Living Consultingholistic medicinewellness coach
The Dangerous Lee Interview Flint Positive Spotlight: Author Rajah E. Smart Releases “Black Rain” Posted on November 9, 2012January 24, 2018 Is Black Rain biographical? No…Black Rain was developed from a real life incident in Detroit between two young professionals: one being a Black male and a White female. The story caught my attention because they were involved in a car collision, and were robbed while waiting almost two hours… Share this:Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to email a link to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window) Read More
The Dangerous Lee Interview Get Lost in a Mystery or Romance with Novelist Denise Turney Posted on May 11, 2021June 1, 2021 Denise Turney is a novelist, public speaker and professional corporate writer. She brings more than 35 years of book, newspaper, magazine, radio and business speaking and writing to a project. Denise Turney is the editor of The Book Lover’s Haven and host of the literary radio show, Off The Shelf… Share this:Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to email a link to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window) Read More
News Kiana St Louis Moves On From Heartbreak to Self Love In New Book: 100 Days of Dating Posted on November 1, 2018December 14, 2020 100 Days of Dating began as a passion project, a blog dedicated to telling the stories of lovers. After going through what seemed like her toughest heartbreak, author Kiana St Louis was determined to prove that she couldn’t be the only person feeling as low as she did. Passionate and… Share this:Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to email a link to a friend (Opens in new window)Click to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window) Read More