Over 50? Overweight? Living with Chronic Illness? Holistic Living Consulting Can Help You Live Your Best Life!

It’s Never Too Late To Live Your Best Life

Are you currently living with a chronic illness, overweight, over 50 and tired of not feeling or looking your best? Holistic Living Consulting can help you turn your life around!

Wellness coach and aging expert, Cassandra Hill, is ready to help you live your best life with services in weight loss & maintenance, healthy aging, and reversing your health.

Now is the time to become the best version of yourself!

Learn more about Cassandra Hill and Holistic Living Consulting below.

Q&A with Cassandra Hill of Holistic Living Consulting

BGA: Tell us about your personal journey to get healthy and how it lead to you starting Holistic Living Consulting?

Cassandra Hill: For several years I struggled with my health. Eventually I was diagnosed with systemic lupus.

Becoming dissatisfied with the results of traditional medicine I discovered holistic ways to manage my health.

After entering remission I felt compelled to help others who are suffering from health problems.

BGA: The sayings “age gracefully” and “Black don’t crack” are popular but what do we really need to practice in regard to healthy aging?

Cassandra Hill: Proactive aging entails each individual taking responsibility for their health. To have a solid foundation to build health each individual should:

Consume lots of fruits and veggies (especially leafy greens)
Exercise daily at least 30 minutes
Take a probiotic with a prebiotic (PB Assist then add DigestZen soft gels to aid your body in digestion and keep the digestive tract healthy)

BGA: I’m 40-something and I feel like I need to lose 30 pounds. I hate to workout and I love to eat things that are considered bad for me, though I also love eating healthy. What would be the first step for myself or anyone like me to get to a healthy weight?

Cassandra Hill: Detoxing would help you jump start your weight loss. The body is filled with so many waste and toxins detoxing is a way to cleanse and release which will propel your weight loss.