Health & Wellness How to Take Better Care of Yourself This Mental Health Awareness Month Posted on May 2, 2022June 1, 2022 By Leigh Langston May is Mental Health Awareness Month It’s important to prioritize your mental health every month, but Mental Health Awareness month is a good reminder to take action in caring for yourself and those around you. It’s important to be happy, but it’s also important to look after yourself so you… Read more
Blogs by Dangerous Lee 6 Black Women Share Stress Relief Tips & Tricks That Really Work Posted on April 4, 2019April 13, 2024 By Dangerous Lee April is Stress Awareness Month and if there’s one thing that Black women deal with a lot of, it’s stress! However, it’s one thing to be aware that you’re stressed but how you deal with that stress could be causing you more stress or making you unhealthy. For instance, many… Read more
News 4 Essential Things Every Black Woman Needs Posted on March 29, 2018 By Kiana St Louis Dear Black Woman, If you haven’t already heard this today, this week, or even this month, allow me to be the first to say you are beautiful. You are whole. You are enough. You are strong even when you don’t have to be. If at any moment you feel lonely,… Read more