Chewing Gum: Surprising Pros And Cons

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Chewing gum is a controversial habit that has both proponents and detractors. Understanding its benefits and disadvantages can help you decide whether you should keep up this habit or put it aside. Pro: Gum Chewing Can Help You Lose Weight … Continue reading

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How a Psychiatrist Can Heal Through Fitness

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Exercise can cause changes in brain chemistry that improve your mood and sense of well-being. Eating the right kinds of foods can also affect your mood. Conversely, a sedentary lifestyle and the wrong kinds of food can have a negative … Continue reading