Sex and Relationships with Mikaya Heart: That Nasty Word – Abuse

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Since 2001, more American women have been killed by their husbands or boyfriends than all US citizens killed in 9/11, the Iraqi war, and the Afghani war combined. Domestic abuse is rife—a vicious ongoing undercurrent beneath a civilized veneer. Even … Continue reading 

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Love Is A Drug

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Love Addiction (or a type of Attachment or Relational Disorder) made its way into mass media when Tiger Woods came out to say that he had been unfaithful to his wife, Elin, and it was because he was addicted to love … Continue reading 

5 Healthiest Cities In The U.S.

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Where you live can be an indicator of your health. Each year the American College of Sports Medicine (ACSM) releases their list of the healthiest cities in the United States. The ACSM looks at factors such as land available for … Continue reading 

Why Women In Business Are Turning To Cosmetic Surgery To Help Their Careers

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Going to great lengths to improve your career Women have always looked for creative ways to distinguish themselves. Have you ever shown up to a party and found another woman wearing the same dress you are? It’s a downer, right? … Continue reading 

2 Quick And Easy Cardio Workouts

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Numerous health organizations recommend individuals get at least 30-60 minutes of cardiovascular exercise each day. It’s necessary to burn fat, improve circulation, reduce buildups of lactic acid and increase lung capacity. Unfortunately, however, only a fraction of Americans even come … Continue reading 

3 Stress Relief Tips For Women

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Professional women lead stressful lives; so do stay at home moms. “What distinguishes one person’s meltdown from another’s indifference is their perception of control over the situation,” says Paul J. Rosch, M.D., president of the American Institute of Stress. Thanks … Continue reading 

Top 5 Reasons Gun Violence Is A Public Health Issue

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With the recent surge of media stories of citizens throughout the U.S. using guns violently against others in a series of rampages, the country is beginning to look more at gun violence itself and why it is a public health … Continue reading 

Unusual Reasons To Visit Oklahoma City

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Oklahoma City’s National Museum, National Memorial, Civic Center Music Hall, Repertory Theater and the numerous outdoor activities such as kayaking, rock climbing and dragon boating are some attractions that thousands of tourists beckon to visit every year. However, more and … Continue reading