5 Unhealthy Drinks That You Wouldn’t Suspect


We all have a favorite beverage.  That one drink that we look forward to for refreshment.  Although we may find these drinks to be a guilty pleasure, often times we are aware of the need to stray away from regular … Continue reading

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Using Sugar to Promote Self-Renewal of Skin


Sugar may be banned for people who want to lose weight because of the excess calories it contains, but a recent study actually promotes the use of sugar for the improvement of the skin. Natural skin-care companies have started to … Continue reading

Lemons Aren’t Just for Lemonade!

Lemon’s are great for cooking – they bring out the flavor in chicken, pork, fish and grilled veggies. So feel free to squeeze this delightful fruit onto your meals.

If you would like a tart lemon dessert, try this:

1 Box of Lemon Pie Filling & Pudding
Follow directions on box but substitute stevia for sugar.

When hot, scoop 1/2 container of fat free cool whip – use a whisk and swirl it in.

Pour into individual cups and refrigerate. Serve with a dash of cool whip and garnish with a lemon twist.

Servings: 6 Fat: 0 Carbs: 10

This is a great, cool treat…hope you enjoy!