Praying is the most basic act of devotion. People pray to God as a form of worship and communication. It has also been associated as a form of healing by many devout people.
The effectiveness of prayer as a healing technique is a debatable issue since early times. When medical science made milestones in drugs and treatments, fewer people are relying on prayer for healing. But still there are people who staunchly believe in its ability to heal.
The act of praying is defined as a form of communication, a way of talking to a higher being. People pray in many ways and for different reasons, but here are the five primary types of prayer.
• Adoration – When praying for adoration, the person praises and acknowledges God in all things. This type of prayer is recited to extol the glory of God. Masses and common prayers often include adoration in their verses. An example of this is Gloria.
• Expiation – Praying for expiation is to admit one’s sins and ask God for forgiveness and mercy. Penance is an essential part of praying as it humbles and presents oneself before God. The Penitential Rite and Lamb of God are some ways to pray for expiation.
• Petition – People praying for petition are asking God for blessings, spiritual needs, guidance, and even material objects. It is the most common of all types of prayers. This is also where praying for healing falls under. This kind of prayer includes the person’s agreement to accept God’s will on how the prayer will be answered. In “Our Father”, for example, it is concluded by stating “Thy will be done”.
• Love – Praying for love is a person’s way of expressing his adoration towards God. The Act of Charity is a known prayer of love. People who pray for charity are also showing and professing their love towards God.
• Thanksgiving – People rarely pray for thanksgiving. A prayer of thanksgiving is to give thanks and appreciation towards God for all the things He has done. Prayer before and after a meal is an example of thanksgiving.
Pray and Be Healed
Praying is strongly linked to healing. People who regularly pray are usually asking for healing and support. The case is also similar for people who pray for the sake of other people. But does it really work? Does prayer really heal?
Studies show that the quiet incantations and meditations of praying are able to reduce anxiety hormones, lower blood pressure, and regulate heart rate. Some study results also presented that direct or indirect prayer has positive effects. It improves a person’s disposition, outlook, and even health.
Praying is a form of relief for many. It is when they pour their sentiments, worries, and hopes with no fear of being judged except by God. They turn to God for answers and comfort from the troubles that they bear. The spiritual strength they get from praying helps them become stronger and more resilient in facing problems.
Scientific Effects of Prayer
Medical and scientific institutions recognize the therapeutic effects of prayer. People who are deep in prayer are observed to have an intense activity taking place in their brain’s parietal lobe circuits. This is the region that controls a person’s orientation in space and provides awareness between self and the world.
When a person’s awareness is heightened, there are no longer boundaries. That person will reach a high level of disengagement. When you asked prayerful people what they get from praying, a common answer is that it gives them a strong sense of freedom. They achieve a state of peace and calm.
Spirituality is a complex matter that is most of the time felt rather than defined. And religious people will always pray whether it is for healing or other purpose.
Learn more about this topic by visiting calm clinic. You can also read more relevant articles regarding different treatments to mental issues.