Mindy Kaling

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Top Story: Why Being Plus Size Is Better Than Size Zero


We are bombarded with images of thin ‘beautiful’ people in fashion magazines, on TV and online. Many of them are little more than skin and bone, but they can wear skinny jeans -well that’s okay then.  For many years they have appeared superior, being the focus of the fashion industry. It is no wonder why many of us feel too big for this skinny world.

But is it all it’s cracked up to be, the skinny life of being size zero? 


Gone are the days of the 50s, where gaining a pound or two was welcomed and the curvy body of Marilyn Monroe was sought after. The 60s brought with it the thin craze, driven by the fashion industry and icons such as Twiggy. It became somewhat of an obsession, particularly among women, to be as thin as possible in order to look good in the latest trends of the time – miniskirts and hot pants.


Although times and trends have changed, in the recent years we have seen celebrities and models striving to be thin, frighteningly thin – size zero.

Size zero may sound non-existent but it is a size catered for by fashion designers, particularly for clothes samples for runway shows and magazine photo-shoots.

So we see beautiful clothes modeled by minute women. Is there any wonder why many of us look at these models and think, “I couldn’t possibly wear that, not without losing six stone!”

What is Size Zero?

To fit into a size zero you’ll have to shrink down to a bust size of 31.5 inches, a waist size of 23 inches and hip size of 32 inches; formally known as the measurements of an adolescent. But that is not to say a grown woman cannot naturally be a size zero. If she is short in height with a small body frame, it is possible that a size zero is healthy for her; take Eva Longoria for example.

Health issues arise in those who are severely underweight for their height and struggle to maintain a size zero and do so by under eating – probably living on a diet of breadless sandwiches and celery, yum.

Health Risks

There are a host of consequences associated with maintaining a size zero figure, both aesthetic and health related. These include:

● Lack of energy

● Hair loss

● Sagging/deflated breasts

● Lanugo – growing extra hair on the face and body to keep you warm, because you have no body fat to do that for you. Yikes!

● Skin problems – Spots and rashes

● Infertility – Oestrogen levels drop with extreme weight loss, which can stop ovulation completely.

● Death – Not eating enough eventually leads to organ failure and possibly death.

Most people would agree that being as thin as size zero for the sake of fashion is really not worth the risks! 

Hello Curves!

Thankfully we are beginning to celebrate a fuller figure again.  We have seen singer Adele and actresses Rebel Wilson and Queen Latifa looking stunning in their gowns on the red carpet. Adele has even been on the cover of vogue.

These ladies represent more than a glimmer of hope for the curvy girls out there. You can enjoy fashion with your voluptuous bod and you can look fabulous, the proof is right there, on the cover of vogue!

Plus Size Brands

Now that curvy women are becoming more recognized by the fashion industry, there are an increasing number of plus size brands available. Sticking to black and avoiding prints is no more!

Retailers that cater for plus size women include Asos Curve, H&M and Forever 21, the list goes on. There are also loads of exclusively plus size retailers; Torrid, Simply Be, Taking shape etc. which offer a large array of gorgeous, figure-flattering clothes.

Bottom line is, if you are healthy then don’t stress about your weight. For actress Mindy Kaling, losing weight is not a top priority on her list of things to do. To quote from her book, ‘Is Everyone Hanging Out Without Me?’ losing weight for her is, “right above learn to drive a Vespa but several notches below film a chase scene for a movie.”  In other words, there are more important and more enjoyable things to do in life than worrying about your dress size, and now you have the clothes to do them in!

Is anyone else shocked by the size zero trend? Please share your thoughts below.

Naomi Medforth loves fashion and is a strong believer that you can look fabulous in your clothes, at any size. When she’s not writing, she’s scouring the internet for the latest fashion tips and shopping online.

Top 5 Best Dressed Women of Color On Television

Um, sure, the twisty plotlines, laughs and romantic drama on TV are all really great, but what I’m really looking for is the fashion. Watching some of the powerful women strut their stuff, decked out in a lustrous combination of designer fashion, is the cherry on top for today’s best TV shows.  Yes on the Herve Leger bandage dress, no on the feathered skirt.  It is no longer such a shocker to see women on color on in today’s TV shows so if you’re on the prowl for outfit ideas or you just want to fantasize about having the costume budget from your fave shows, check out some of the best dressed characters of color and why you should worship their style.

Olivia Pope, “Scandal”

Played by Kerry Washington, Olivia Pope turns the PR and marketing world on its head as a professional person fixer-upper.  As a seriously smart woman who doesn’t mess around, Olivia’s style reflects just that.  Each outfit she wears is tailored, sleek and chic.  She focuses on the classics, can definitely work a business suit and paired with sky high Louboutins she has no qualms about marching into the white house and whipping the President into shape.  Wearing minimal accessories, Olivia shows just the right amount or skin to exude an undeniable sex appeal while remaining business appropriate.

Ashley Davenport, “Revenge”

ABC’s sleeper hit “Revenge” has exploded and each character is coming into her own. While it’s usually Emily who steals the spotlight with her style, she’s not the only character to rock a look on the show. Ashley has the fans divided squarely between those that love her and those that hate her, but everyone can agree that she has killer fashion sense. Expect to see her in prim dresses, edgy casual wear and uber-girly skirts. She also knows how to cinch her waist with the perfect belt, which makes me want to go spend an insane amount of money on leather to get the look.  Ashley Davenport’s day to day style may even rival that of her character, her style blog Ashley-RingMyBell.blogspot.com has gained quite the following of girls interested in taking a peak as Ashley’s personal style.

Mindy, “The Mindy Project”

Mindy Kaling is one of those girls who would make the best BFF ever, especially if she let you borrow clothes from her closet. When she relaxes, she wears real-girl clothes from brands like Madewell and J. Crew. On her nights out, she rocks Herve Leger like it’s her job. Did I mention she’s also that BFF that you kind of hate for being pretty and funny at the same time? Because after seeing her in a party dress, I’m nursing a serious fictional love/hate relationship with her.   It should be stated that we don’t see girls with her figure in a lead role of their OWN tv show.  Mindy Kaling rocks every outfit, without hiding her figure, instead embracing it and truly wearing her clothes opposed to letting the outfits wear her.

If you’re bored with your look and want to change things up, look no further than the hottest women of color on TV. They’re taking risks, busting barriers and looking seriously hot at the same time. Um, anyone want to go shopping?

Bonnie Bennett, “The Vampire Diaries

What other modern show do you get to see the characters regularly dressed up for balls, dances and the occasional Halloween party? Kat Graham‘s Bonnie Bennett gets to have all the fun. While she dresses like your typical teen by day, she wows for all the right stuff. Of course, she also rocks the standard issue “Vampire Diaries” leather jacket that every cast member ends up wearing every now and again. And, because she gets to take part in flashback, she even gets to wear period costumes in certain scenes – swoon!

Mercedes Jones, “Glee”

One of the reasons that I love Mercedes’ wardrobe on “Glee” is that it’s super-accessible for the young shopper. Mercedes character rocks reasonably priced, trendy pieces from places like Forever 21 mixed with the perfect amount of confidence, proving that voluptuous women can work the trends just as well as anyone else.  Nope, you won’t see Mercedes swallowed in over-sized duds to “make-up” for her plus sized fierceness.   Instead, tight tunics, skinny jeans and heels are all par for the course, so her style is just as impressive as her voice. Don’t forget her crazy awesome accessories – hats, boots, scarves and vests make up a covetable closet that you’d actually be able to afford.

BIO: Emiah Gardner is a write for CableTV.com, lover of fashion basics, and avid kayaker.  To contact Emiah and talk to her about pop-culture/reality TV, follow her on Twitter.


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