By Bridget Geegan Blanton 1.) Master Your Thoughts The truth of the matter is that we believe whatever we tell ourselves. Be intentional in your thinking and internalize messages of hope, beauty and strength. Become an observer of your thoughts. Practice the habit of reining yourself back into the present moment and away from the […]Read more "10 Tips To Bust The Blues"
By Siimon Sander “If only…” These two words lead to regret. Here are 7 choices, which lead to regret, and how to elude them. 1. Not being yourself (unless you are a creep) This is the hardest and most important one. How often we try to act like others to fit in? It could be […]Read more "Top Story: 7 Choices You Will Regret in 7 Years"
By Craig Weiner Given the degree of negative attention sex can provoke in the media, I thought why not offer a synopsis for my readers on the current science of Why Sex is Important for Your Physical and Mental Health! I am pretty darn sure that this is the first time I have written on […]Read more "Sex – For the Pure Health of It"
It’s not easy to be happy and positive all the time. And we all know the feeling of wanting to be positive and wondering why it seems to be impossible. For many people, it seems like they’re positive and forward thinking, but on the inside that maintain habits and thought processes that are not typical […]Read more "15 Things Positive People Don’t Do"
1. When you don’t know who is around you. No matter who or what you’re talking about, always be careful of who else is around. You may want to complain about a recent project, or simply talk about a family issue, but if you don’t know who is listening, you could say something offensive or […]Read more "You Should Probably Shut Up At These 10 Critical Times"
By Margaret Paul, Ph.D. “A real friend is one who helps us to think our noblest thoughts, put forth our best efforts, and be our best selves.” ~Anonymous What kind of friend are you? Below are some of the things good friends do. Do you: Listen with caring and attention? Support what brings your friend […]Read more "Are You a Real Friend?"
As a working woman, your ability and drive to accomplish things allows you to handle complex challenges, run business and manage your family successfully. However, this can also put you at risk to chronic negative stress. This is because your aim for excellence is to focuses, independent and even aggressive, that you fail to care […]Read more "The Working Woman – Overcoming Stress To Achieve Success"