You Should Probably Shut Up At These Critical Times

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1. When you don’t know who is around you. No matter who or what you’re talking about, always be careful of who else is around. You may want to complain about a recent project, or simply talk about a family … Continue reading

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Are You a Real Friend?

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By Margaret Paul, Ph.D. “A real friend is one who helps us to think our noblest thoughts, put forth our best efforts, and be our best selves.” ~Anonymous What kind of friend are you? Below are some of the things … Continue reading

The Working Woman – Overcoming Stress To Achieve Success

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As a working woman, your ability and drive to accomplish things allows you to handle complex challenges, run business and manage your family successfully. However, this can also put you at risk to chronic negative stress. This is because your … Continue reading

Always “Sweat The Small Stuff”

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By Keri Murphy You have probably heard the old saying, “Don’t sweat the small stuff.” And when if comes to minor hassles in our daily lives- spilled milk, traffic on the way to work, a late bus- that couldn’t be … Continue reading

A Woman’s Body – Who Owns It?

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By Marcea Hibbert-Roye A recent court case highlights the need for discussion about how women and their bodies are treated and not just in view to impending motherhood. We have all heard of pro-life activists who feel that an unborn … Continue reading

Are You in a Relationship With a Narcissist?

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By Sophia Elise and Sarah Adelle If you are in a relationship with a narcissist you’re living in hell on earth. A narcissist is someone who constantly belittles you at the drop of a hat. A narcissist makes you feel … Continue reading

5 Ways To Stop Enabling

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Loved ones and family members of addicts face a number of challenges. Watching someone you care about struggle with addiction is a very stressful and trying situation. Most loved ones of addicts face feelings of anger, guilt, and, of course, … Continue reading

Secrecy Vs Privacy in Your Relationship

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By Catherine Morris Secrecy is a thorny issue in relationships. Couples often struggle with knowing what can be held back and what should be revealed between each other. There can be confusion between a desire for private time and a … Continue reading