Getting fit is often a high priority for many people seeking out a beach body or trying to write a New Year’s resolution. However, gym membership fees are increasingly steep, especially with the introduction to more hi-tech equipment. Due to … Continue reading
Anger is exhausting, and can leave you feeling drained of energy and emotion. If you are on the hamster wheel of anger and stress, sometimes the only way to jump off and begin living a normal, happy life is to … Continue reading
Eating healthy isn’t exactly the most enjoyable thing in the world. Really, it’s OK to admit it. No one really enjoys choking down a spinach, raspberry, flax seed, dandelion shake with some raw eggs for breakfast, yet people will go … Continue reading
Everybody wants to be healthy. We all want to be in shape and we want people to like us. Psychology aside, being healthy, fit and popular means being thin and youthful. So often our motivation comes from the desire to … Continue reading
Ancient civilizations all over the world used a multitude of methods for skin care before the area of modern medicine and dermatology. We’ve put together a list of five ways people cared for their skin way back, some of which … Continue reading
I applaud Angelina Jolie and any other woman for taking the necessary medical steps to live a longer and healthier life for her family and Cancer is a HUGE deal so don’t think I am making light of it, but … Continue reading
Whitening your teeth is a great way to get more confidence, and feel good in a social group. But doing a traditional process at your dentist can be expensive and time consuming. These days there is many over-the-counter whitening packaged … Continue reading
Love Addiction (or a type of Attachment or Relational Disorder) made its way into mass media when Tiger Woods came out to say that he had been unfaithful to his wife, Elin, and it was because he was addicted to love … Continue reading
Everyone likes to see a smile; it just makes the world seem a better place. Although the ‘moody’ look can be quite photogenic and is often popular with younger people, very few of us would wish to mix with someone … Continue reading
Now that the sun is at last beginning to shine, in that warm, rather than chilly and crisp winter way, thoughts turn to our bodies and how ready (or otherwise) they are to be displayed to the greater public. Given … Continue reading
As the saying goes, no one is perfect and everyone makes mistakes, some more than others. However, mistakes vary in degree and severity, that while there are a few things that can be brushed off easily, others tend to take … Continue reading
