Infographic: Stop Eating These Foods at Bedtime!

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There is a standard list of bedtime “no-no” snacks and beverages available in the infographic “Foods That Keep You Up at Night.” Watching your intake will help you sleep more soundly and wake up more rested and alert. It may … Continue reading

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Power Napping At Work – Why You Need That Fresh Burst Of Energy And Productivity

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Our bodies require a certain amount of sleep that is allowed by our brains. If our brains are functioning at its utmost capacity, then plenty of sleep is not needed. However, our brain still needs to rest every now and … Continue reading

Infographic: Avoiding the George Costanza Wallet: Tips and Tricks to Keep Your Wallet Organized

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Let’s face it, people tend to neglect their wallets. In a matter of minutes they can become huge, overstuffed nuisances that sit in your back pocket with pieces of paper you no longer need. Have you ever seen pants with … Continue reading

Dangerous Lee’s Top 10 Picks of October 2013

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Click titles to read What Do Dangerous Lee and Poetic Justice Have in Common? Why I Hate Being A Woman Dangerous Lee Interviews The Next Best Thing in Hip-Hop – Tony K Dangerous Lee Interviews Professional Handmade Guitar Maker – Ron Luczak Dangerous Lee … Continue reading

Do’s and Dont’s of Getting Six-Pack Abs

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Getting that six-pack ab look that you see in magazines is a tough hill to climb.  Temptation is everywhere to break from your diet and workout.  Let’s face it: all the best food is terrible for us.  If you’re committed … Continue reading

7 Ways To Help Friends With Vitiligo

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So, someone really important in your life has a skin disease whereby patches appear on their skin and color of their skin changes, that too in the patches. Then on issues arise with them alike of self-esteem, low confidence and … Continue reading

An Epidemic Caused By Dirty Streets – Is It Possible?

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We pass by them all the time – filthy, dark alleys with rats scurrying around; grimy and smelly dumpsters with rotting organic matter, rodents, flies, roaches, and myriad of pathogenic organisms; potholes with murky, infested water; dirty storm drains clogged … Continue reading

#KeepitDangerous! Marathon: 5 Things You Can Do Before Your Doctor’s Appointment To Maximize Your Visit

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If you’re the type of person who spends the time leading up to your doctor visits riddled with anxiety, you are not alone. I cannot recall the last time I visited a doctor’s office feeling collected and confident. Alternatively, some … Continue reading

What Are The Benefits Of Walking?

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It is no secret that walking has many health benefits, but just what are the benefits of walking? It can help you lose extra pounds or have a healthier heart. In recent years, more experts have been stressing the importance … Continue reading

How Women Are Screened For Heart Disease

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Worldwide, heart disease is the number one cause of death among women. Thus, it’s critical that a woman, no matter her age, go for regular cardiac screenings at intervals determined by her doctor. Cardiologists screen patients’ hearts using an array … Continue reading

Top Story – Sleepless Nights: Why Do You Toss And Turn In Bed?

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Do you have a hard time falling asleep no matter how tired you feel? Do you find yourself waking up in the middle of the night and then lie awake for hours? Do you sleep for eight hours but wake … Continue reading

Top Story: My Thoughts On Angelina Jolie’s Double Mastectomy

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I applaud Angelina Jolie and any other woman for taking the necessary medical steps to live a longer and healthier life for her family and Cancer is a HUGE deal so don’t think I am making light of it, but … Continue reading

Why Guys Are Attracted To Large Breasts

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It’s a fact that no one can deny most men idolize large breasts. Each and every year women end up spending millions of cash on breast implants plus so many other cosmetic procedures that improves their breast size. Such procedures … Continue reading