Infographic: Stop Eating These Foods at Bedtime!

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There is a standard list of bedtime “no-no” snacks and beverages available in the infographic “Foods That Keep You Up at Night.” Watching your intake will help you sleep more soundly and wake up more rested and alert. It may … Continue reading

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Power Napping At Work – Why You Need That Fresh Burst Of Energy And Productivity

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Our bodies require a certain amount of sleep that is allowed by our brains. If our brains are functioning at its utmost capacity, then plenty of sleep is not needed. However, our brain still needs to rest every now and … Continue reading

Infographic: Avoiding the George Costanza Wallet: Tips and Tricks to Keep Your Wallet Organized

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Let’s face it, people tend to neglect their wallets. In a matter of minutes they can become huge, overstuffed nuisances that sit in your back pocket with pieces of paper you no longer need. Have you ever seen pants with … Continue reading

Dangerous Lee’s Top 10 Picks of October 2013

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What Do Dangerous Lee and Poetic Justice Have in Common? Why I Hate Being A Woman Dangerous Lee Interviews The Next Best Thing in Hip-Hop – Tony K Dangerous Lee Interviews Professional Handmade Guitar Maker – Ron Luczak Dangerous Lee Interviews Illustrator – Kasim Earl … Continue reading

Do’s and Dont’s of Getting Six-Pack Abs

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Getting that six-pack ab look that you see in magazines is a tough hill to climb.  Temptation is everywhere to break from your diet and workout.  Let’s face it: all the best food is terrible for us.  If you’re committed … Continue reading

Why Walking Will Change Your Life

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We all know how important exercise is for our bodies and minds, but sometimes it’s hard to find an exercise we really enjoy, have the time or money for, or are physically able to accomplish. Walking, however, is the most … Continue reading