5 Myths About Fat

fat-in-pan

The era of low-fat diets seem to be on the wane. There has been compelling evidence showing that fats are not something you should be skimping out on if you want a healthy, balanced diet. Despite the well-deserved good press … Continue reading

About these ads

How To Make Real South African Biltong

original_Biltong-450x300

Biltong is a type of cured meat snack that originated in the 17th Century in South Africa. At that time, Dutch settlers brought with them recipes for curing meat with vinegar, salt and spices. Pioneering “voortrekkers” needed to preserve food … Continue reading

Successful Companies Are Supported By Good Foundations

success

Good foundations Communication is vitally important within an organisation in any business venture that has any hope of being successful. Before you think big and go rushing off to the trendiest PR company to splash your company’s image everywhere possible, … Continue reading

Top Skills for Future Millionaires

dollar-notes

You might think that this would be a personal experience and, therefore, impossible to define past a very general outline but research actually says otherwise. We can prove exactly what skills and styles make a person successful because we have … Continue reading

Eight Curious Guinness World Records From South Africa

south_africa

Guinness World Records have continued to fascinate and amaze us since 1955. How tall was the tallest person to ever live? Who has the world’s largest natural breasts, and how big are they? If you’ve ever wanted to know the … Continue reading

When Good Drugs Go Bad

prescription_drugs

Celebrities sometimes, unwittingly, shine the light on serious social problems. If it wasn’t for some high-profile celebrity cases, many people would be blissfully unaware of the growing problem of prescription drug abuse. Elvis Presley is perhaps the most famous (and … Continue reading

Hula Hooping: The Latest In Australian Fitness

hula hooping

The fitness industry is a very dynamic one, even though exercise is not a pleasant experience for the vast majority of the world’s population. With obesity and lifestyle-related diseases on the rise in Australia, fitness trainers and instructors need to … Continue reading