Everyone who has ever been in a relationship has, at some point, gone looking for ways to boost their sex drive or enhance the overall experience. One popular technique for improving a sexual relationship is weight loss. But, does it … Continue reading
Last year I ran the Race for the Cure. Okay, hang on, let me back up. I wanted to run the Race for the Cure. I tried real, real hard to run the Race for the Cure. In spite of … Continue reading
Food is a wonderful experience. Not eating, but food itself. I say this because you can experience the pleasures of food just by looking at it and smelling it. Eating food is a whole different issue, unfortunately. For many people, … Continue reading
Nowadays, food labels are found on pretty much anything that can be eaten. In fact, food labels can even be found on restaurant menus and fast food packaging. Because of this labeling trend, it is now a lot easier to … Continue reading
With more than a third of American adults considered obese, most people realize that being severely overweight is a detriment to ones physical health. But, did you know the obesity epidemic has also become a threat to national security? Largely … Continue reading
When dieting there will be many occasions where temptation to stray from your strict diet will be high. Some of these problems include becoming bored with the repetitive nature of the diet, finding yourself in a situation surrounded by temptation … Continue reading
Ah, to be young again! Oftentimes people don’t realize how good they have it when they’re young until they’re old. In particular, young people are often overly-critical toward themselves about their weight. When you’re older, however, you realize just how … Continue reading
So you are in the middle of a workout program or a new diet, and you still are not losing the weight you want to. What gives? It may be that you are eating well, but not well enough to … Continue reading
Author: Chung Leong Yu Here is a fact that you should take note of. What do you look at first when you meet somebody? You look at their face first right? For example you meet up with old friends, colleagues, … Continue reading
Losing weight can be tough for anyone, especially for those who sit behind a desk all day. Other than casual walks to the coffee machine and bathroom, exercising is probably out of the question. Then, add family commitments and social … Continue reading
Everyone knows that the American population are more conscious of their health now more than ever. The majority of the foods we eat are not healthy for us. Prepackaged foods are high in fat, sodium and calories. Americans are fighting … Continue reading
