Can You Fit Into Your Skinny Jeans?

The Fall clothes are out! When we wear stretchy summer clothes, our waistline can expand and we don’t even realize it. So try to do a clothes check every few days by wearing something that “doesn’t give” and you can monitor if you are gaining weight. Should you feel bloated or have gained a few pounds, don’t sweat it! Start lowering your fat and carb intake and read the book, “15-150 Secret To Simple Dieting” to give you inspiration and the power of knowledge to get the look you want.

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